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	<title>Nicci Living Fit</title>
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	<description>Food.Fitness.Fun...A new way of Living</description>
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		<title>Nicci Living Fit</title>
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		<item>
		<title>hey, guys I moved</title>
		<link>http://niccilivingfit.wordpress.com/2009/08/26/hey-guys-i-moved/</link>
		<comments>http://niccilivingfit.wordpress.com/2009/08/26/hey-guys-i-moved/#comments</comments>
		<pubDate>Wed, 26 Aug 2009 02:59:09 +0000</pubDate>
		<dc:creator>niccilivingfit</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[http://niccisniftyeats.com my own domain. Check it out and readd me to your Google Reader!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=niccilivingfit.wordpress.com&amp;blog=9024484&amp;post=331&amp;subd=niccilivingfit&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://niccisniftyeats.com">http://niccisniftyeats.com</a></strong> my own domain. Check it out and readd me to your Google Reader!</p>
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		<title>Time is ticking Away</title>
		<link>http://niccilivingfit.wordpress.com/2009/08/15/time-is-ticking-away/</link>
		<comments>http://niccilivingfit.wordpress.com/2009/08/15/time-is-ticking-away/#comments</comments>
		<pubDate>Sat, 15 Aug 2009 17:43:00 +0000</pubDate>
		<dc:creator>niccilivingfit</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://niccilivingfit.wordpress.com/2009/08/15/time-is-ticking-away</guid>
		<description><![CDATA[Movie Night with the girls is just around the corner&#8230;I can&#8217;t wait! YES! I&#8217;m being lazy and didn&#8217;t feel the need to go to Chipotle when I can make my own version. I have all the ingredients in my Casa! &#8230; <a href="http://niccilivingfit.wordpress.com/2009/08/15/time-is-ticking-away/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=niccilivingfit.wordpress.com&amp;blog=9024484&amp;post=83&amp;subd=niccilivingfit&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div style="text-align:center;"><a href="http://niccilivingfit.files.wordpress.com/2009/08/the-time-travelers-wife.jpg"><img src="http://niccilivingfit.files.wordpress.com/2009/08/the-time-travelers-wife.jpg?w=190" alt="" border="0" /></a></div>
<div style="text-align:center;"><span style="font-weight:bold;font-style:italic;color:rgb(153,0,0);">Movie Night with the girls is just around the corner&#8230;I can&#8217;t wait!</span></div>
<p>YES! I&#8217;m being lazy and didn&#8217;t feel the need to go to Chipotle when I can make my own version. I have all the ingredients in my Casa!
<div style="text-align:center;"><span style="font-weight:bold;color:rgb(0,204,204);">Chicken Burrito Bowl:</span></div>
<ul style="font-weight:bold;font-style:italic;color:rgb(0,204,204);text-align:center;">
<li>Brown Rice</li>
<li>Organic black beans</li>
<li>Shredded Cheese low fat</li>
<li>Low fat sour cream</li>
<li>Fresh tomatoes</li>
</ul>
<p>
<div style="text-align:center;">Why go out when I can make my own Chipotle style bowl, everything is in my Casa!</div>
<p><a href="http://niccilivingfit.files.wordpress.com/2009/08/nicolespics522.jpg"><img src="http://niccilivingfit.files.wordpress.com/2009/08/nicolespics522.jpg?w=300" alt="" border="0" /></a>
<div style="text-align:left;"><a href="http://niccilivingfit.files.wordpress.com/2009/08/nicolespics523.jpg"><img src="http://niccilivingfit.files.wordpress.com/2009/08/nicolespics523.jpg?w=300" alt="" border="0" /><span style="font-weight:bold;"></span></a></div>
<div style="text-align:center;color:rgb(0,204,204);font-weight:bold;font-style:italic;">Trying to pull myself away from the comp to run errands.  The <a href="http://www.livestream.com/healthylivingsummit">Healthy Living Summit</a> is just too good right now!</div>
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	</item>
		<item>
		<title>Mango Bowl and Healthy Living Summit</title>
		<link>http://niccilivingfit.wordpress.com/2009/08/15/mango-bowl-and-healthy-living-summit/</link>
		<comments>http://niccilivingfit.wordpress.com/2009/08/15/mango-bowl-and-healthy-living-summit/#comments</comments>
		<pubDate>Sat, 15 Aug 2009 13:50:00 +0000</pubDate>
		<dc:creator>niccilivingfit</dc:creator>
				<category><![CDATA[breakfast]]></category>
		<category><![CDATA[healthy living summit]]></category>
		<category><![CDATA[kashi]]></category>
		<category><![CDATA[mangos]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://niccilivingfit.wordpress.com/2009/08/15/mango-bowl-and-healthy-living-summit</guid>
		<description><![CDATA[I&#8217;m watching the healthy living summit live right now as i eat my delicious breakfast! I woke up at 5:30 to take Chris to work because my car is at the shop getting looked at and I needed a car &#8230; <a href="http://niccilivingfit.wordpress.com/2009/08/15/mango-bowl-and-healthy-living-summit/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=niccilivingfit.wordpress.com&amp;blog=9024484&amp;post=81&amp;subd=niccilivingfit&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://niccilivingfit.files.wordpress.com/2009/08/nicolespics516.jpg"><img src="http://niccilivingfit.files.wordpress.com/2009/08/nicolespics516.jpg?w=300" alt="" border="0" /></a><br />I&#8217;m watching the  healthy living summit live right  now as i eat my delicious breakfast!  I woke up at 5:30 to take Chris to work because my car is at the shop getting looked at and I needed a car this afternoon. I went for a nice run/walk this morning and then came back to shower and get ready for live streaming! I&#8217;m not ashamed to say &#8221;I have been waiting for months and very excited: Thanks  <a href="http://graduatemeghann.com/">Meghann</a>, <a href="http://www.carrotsncake.com/">Tina</a>,<span style="text-decoration:underline;"></span><a href="http://www.eatliverun.com/">Jenna</a>, <a href="http://www.katheats.com/">Kath</a> and <a href="http://www.hangrypants.com/">Heather</a>, <a href="http://www.healthytippingpoint.com/"><span style="color:rgb(51,51,255);">Caitlin</span></a></p>
<div style="text-align:center;"><span style="color:rgb(153,0,0);">Morning Eats</span>
<ul>
<li><span style="color:rgb(102,0,0);font-weight:bold;font-style:italic;">Fresh Mangoliciousness </span><span style="color:rgb(102,0,0);font-weight:bold;"> <img src='http://s0.wp.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> <br /></span></li>
<li><span style="color:rgb(102,0,0);font-weight:bold;font-style:italic;">Low fat Vanilla Yogurt</span></li>
<li><span style="color:rgb(102,0,0);font-weight:bold;font-style:italic;">Kashi H2H cereal
<p><a href="http://niccilivingfit.files.wordpress.com/2009/08/nicolespics521.jpg"><img src="http://niccilivingfit.files.wordpress.com/2009/08/nicolespics521.jpg?w=300" alt="" border="0" /></a>This should feel me up till later today!<br /></span></li>
</ul>
</div>
<div style="text-align:center;"><a href="http://niccilivingfit.files.wordpress.com/2009/08/nicolespics519.jpg"><img src="http://niccilivingfit.files.wordpress.com/2009/08/nicolespics519.jpg?w=300" alt="" border="0" /></a><span style="font-style:italic;font-weight:bold;"><br />Gotta get back to the Summit now and errands followed by Girls Movie Night!</span></div>
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		<title>Taking a Big Leap</title>
		<link>http://niccilivingfit.wordpress.com/2009/08/11/taking-a-big-leap/</link>
		<comments>http://niccilivingfit.wordpress.com/2009/08/11/taking-a-big-leap/#comments</comments>
		<pubDate>Tue, 11 Aug 2009 15:01:00 +0000</pubDate>
		<dc:creator>niccilivingfit</dc:creator>
				<category><![CDATA[vegetarianism]]></category>

		<guid isPermaLink="false">http://niccilivingfit.wordpress.com/2009/08/11/taking-a-big-leap</guid>
		<description><![CDATA[I said I was going to transition slowly into vegetariansim and I think now is the appropriate time for me. Now that Chris and I have a place together I am the sole cook at home. I don&#8217;t think it &#8230; <a href="http://niccilivingfit.wordpress.com/2009/08/11/taking-a-big-leap/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=niccilivingfit.wordpress.com&amp;blog=9024484&amp;post=80&amp;subd=niccilivingfit&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I said I was going to transition slowly into vegetariansim and I think now is the appropriate time for me. Now that Chris and I have a place together I am the sole cook at home. I don&#8217;t think it will be hard trying to cook the same meals and subbing one plate to be vegetarian. Although Chris loves my cooking and has said he would eat whatever I make. So far, that seems to be true; were not eating red meat. This is one small change I&#8217;ve made, now to tackle all meat. I know I can do this but it&#8217;s just a matter of gettin back on track. I was a veggie for 2 years before. My sole reasons are for healthier eating. When I don&#8217;t eat meat, I stay away from all fast foods. This is something I need to try one more time. Wish me luck as I begin this lifestyle!</p>
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		<title>Flat Out Attack</title>
		<link>http://niccilivingfit.wordpress.com/2009/08/08/flat-out-attack/</link>
		<comments>http://niccilivingfit.wordpress.com/2009/08/08/flat-out-attack/#comments</comments>
		<pubDate>Sat, 08 Aug 2009 17:15:00 +0000</pubDate>
		<dc:creator>niccilivingfit</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://niccilivingfit.wordpress.com/2009/08/08/flat-out-attack</guid>
		<description><![CDATA[Lazy Morning, so I did not run like I planned. Instead I sat in bed on my itouch on Google Reader. Yes, I stayed up till 2:30 last night, I was not sleepy after I left the party at 11:30. &#8230; <a href="http://niccilivingfit.wordpress.com/2009/08/08/flat-out-attack/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=niccilivingfit.wordpress.com&amp;blog=9024484&amp;post=79&amp;subd=niccilivingfit&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Lazy Morning, so  I did not run like I planned.  Instead I sat in bed on my itouch on Google Reader.  Yes, I stayed up till 2:30 last night, I was not sleepy after I left the party at 11:30.  I think I may be getting old : D  though.  Since I slept in I did <span style="font-weight:bold;">kickboxing with Jillian </span>and proceeded to eat not 1 but 2 flat out wraps!  I think that should hold me till this bbq cookout tonight at a friends.</p>
<p><span style="font-weight:bold;font-style:italic;color:rgb(153,0,0);">Breakfast/Lunch</span>: that&#8217;s why I had 2 <img src='http://s0.wp.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<div style="text-align:center;font-style:italic;color:rgb(153,0,0);">Flat Out Wrap
<ul>
<li>ham</li>
<li>2 eggs</li>
<li>spinach</li>
<li>shredded cheese</li>
<li>Glass of OJ</li>
</ul>
</div>
<div style="text-align:center;"><a href="http://niccilivingfit.files.wordpress.com/2009/08/nicolespics515.jpg"><img src="http://niccilivingfit.files.wordpress.com/2009/08/nicolespics515.jpg?w=300" alt="" border="0" /></a><span style="font-weight:bold;font-style:italic;color:rgb(153,0,0);">Delicious</span></p>
<p>I think I&#8217;ll end up eating some fruit in between. I&#8217;m actually eyeing  the blender.  I see <span style="color:rgb(0,102,0);font-style:italic;">Green Monster </span>in my future&#8230;2 hours from  now!!</div>
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		<title>Cherries, How I LOVE them</title>
		<link>http://niccilivingfit.wordpress.com/2009/08/07/cherries-how-i-love-them/</link>
		<comments>http://niccilivingfit.wordpress.com/2009/08/07/cherries-how-i-love-them/#comments</comments>
		<pubDate>Fri, 07 Aug 2009 00:44:00 +0000</pubDate>
		<dc:creator>niccilivingfit</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[My New Obsession&#8230;. Dinner is Served&#8230;. Grilled cheese &#38; turkey and tomato grapes beloved cherries Yes, I use to hate cherries and I honestly don&#8217;t remember why nowadays. I love them so much now and could eat them everyday. The &#8230; <a href="http://niccilivingfit.wordpress.com/2009/08/07/cherries-how-i-love-them/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=niccilivingfit.wordpress.com&amp;blog=9024484&amp;post=78&amp;subd=niccilivingfit&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>My New <span style="color:rgb(153,0,0);">Obsession</span>&#8230;.</p>
<p><a href="http://niccilivingfit.files.wordpress.com/2009/08/nicolespics511.jpg"><img src="http://niccilivingfit.files.wordpress.com/2009/08/nicolespics511.jpg?w=300" alt="" border="0" /></a><span style="font-weight:bold;">Dinner is Served&#8230;.</span>
<ul style="font-style:italic;color:rgb(153,0,0);">
<li>Grilled cheese &amp; turkey and tomato</li>
<li>grapes</li>
<li>beloved cherries</li>
</ul>
<p>Yes, I use to hate cherries and I honestly don&#8217;t remember why nowadays.  I love them so much now and could eat them everyday.  The seminar for work was great today! I actually stayed awake and it our speaker had some great information for our office and line of work!  I was not impressed with breakfast so I was happy I grabbed a banana on the way out the door.  Their idea of breakfast was oversize muffins and sweets.  I did take advantage of the bottled juice (2 orange juices).  Lunch was AWESOME, we had a pretty nice menu to chose from.</p>
<p>From the menu I had:
<ul style="font-style:italic;color:rgb(153,0,0);">
<li>half turkey sandwich</li>
<li>cup of broccoli cheddar soup</li>
<li>fruit bowl</li>
<li>ice tea</li>
</ul>
<p>Sorry, no pics due to co-workers not knowing of my blog!</p>
<p>Oh! I woke up late so no Am workout, but I&#8217;m off to run 2 miles tonight.</p>
<p><span style="color:rgb(0,0,102);">Breakfast cookie</span> I did not get to eat this morning&#8230;in a hurry!  However this is my dessert for tonight.</p>
<div style="text-align:center;"><a href="http://niccilivingfit.files.wordpress.com/2009/08/nicolespics505.jpg"><img src="http://niccilivingfit.files.wordpress.com/2009/08/nicolespics505.jpg?w=300" alt="" border="0" /></a><span style="font-style:italic;font-weight:bold;color:rgb(153,0,0);">Granola, 1/2 banana, AB and soy milk</span></p>
</div>
<div style="text-align:center;"><a href="http://niccilivingfit.files.wordpress.com/2009/08/nicolespics508.jpg"><img src="http://niccilivingfit.files.wordpress.com/2009/08/nicolespics508.jpg?w=300" alt="" border="0" /></a><span style="font-style:italic;font-weight:bold;color:rgb(153,0,0);">Smash it out on  a plate &amp; refrigerate overnight!!</span></p>
<p><a href="http://niccilivingfit.files.wordpress.com/2009/08/nicolespics509.jpg"><img src="http://niccilivingfit.files.wordpress.com/2009/08/nicolespics509.jpg?w=300" alt="" border="0" /></a><span style="color:rgb(153,0,0);font-style:italic;font-weight:bold;">Eat Up!</span></p>
<p><span style="color:rgb(51,51,51);">Weekend Fun</span><span style="color:rgb(51,51,51);">&#8230;here I come!</span>
<div style="text-align:left;"><span style="color:rgb(51,51,51);">I&#8217;ll be at a dinner party for a great friend tomorrow evening and I&#8217;ll have my trusty cannon.  My friend Daniel is having a &#8221;Going Away&#8221; party; he&#8217;s moving to </span><span style="color:rgb(51,51,51);font-weight:bold;">Hong Kong </span><span style="color:rgb(51,51,51);">for 2 yrs to work w/ a theater company.  How cool is that folks!</span></div>
</div>
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		<title>First Breakfast Cookie &#8230;for me!</title>
		<link>http://niccilivingfit.wordpress.com/2009/08/06/first-breakfast-cookie-for-me/</link>
		<comments>http://niccilivingfit.wordpress.com/2009/08/06/first-breakfast-cookie-for-me/#comments</comments>
		<pubDate>Thu, 06 Aug 2009 03:39:00 +0000</pubDate>
		<dc:creator>niccilivingfit</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[I just made a breakfast cookie to eat in the morning. My office is closed for a motivational speaker seminar tomorrow. I&#8217;ve been told the hotel were going to is serving us breakfast and lunch. &#8221;Free Food, oh how I &#8230; <a href="http://niccilivingfit.wordpress.com/2009/08/06/first-breakfast-cookie-for-me/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=niccilivingfit.wordpress.com&amp;blog=9024484&amp;post=77&amp;subd=niccilivingfit&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I just made a <a href="http://www.fitnessista.com/search?q=breakfast+cookie"><span style="font-style:italic;font-weight:bold;">breakfast cookie</span></a> to eat in the morning.  My office is closed for a motivational speaker seminar tomorrow. I&#8217;ve been told the hotel were going to is serving us breakfast and lunch. <span style="color:rgb(0,102,0);">&#8221;Free Food, oh how I love thee&#8221;</span>, let it be good. Word is we&#8217;ll be having pastries and fruit in the morning, this makes me nervous so I&#8217;m eating a breakfast cookie before work. I&#8217;m excited about this<span style="font-weight:bold;"> cookie</span>, I heard about it for months around the blog world and decided to give it a try! I never knew how easy it was to make&#8230;I see a favorite coming.</p>
<p>
<div style="text-align:center;">Pics up tomorrow</div>
<p>Cookie contains: milk, brown sugar, oats and AB&#8230;of course I gotta ad the AB!!</p>
<p><span style="font-weight:bold;font-style:italic;">Good night!</span></p>
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		<title>Good Eats</title>
		<link>http://niccilivingfit.wordpress.com/2009/08/06/good-eats/</link>
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		<pubDate>Thu, 06 Aug 2009 00:47:00 +0000</pubDate>
		<dc:creator>niccilivingfit</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Still trying to locate the CD ROM for my Cannon , so that I can upload pics to my comp at work! So, living with the bf in our new apt has been really nice and I love being able &#8230; <a href="http://niccilivingfit.wordpress.com/2009/08/06/good-eats/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=niccilivingfit.wordpress.com&amp;blog=9024484&amp;post=76&amp;subd=niccilivingfit&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Still trying to locate the CD ROM for my Cannon , so that I can upload pics to my comp at work!  So, living with the bf in our new apt has been really nice and  I love being able to buy and cook my own meals, not tempted by snacks and sugary treats.  I&#8217;ve been doing the grocery shopping and he loves my cooking and eats whatever I cook. (he&#8217;s not picky) =]</p>
<p>Last night we had<span style="font-style:italic;"> </span><span style="color:rgb(204,0,0);font-style:italic;font-weight:bold;">Chicken N Shrimp w/ pasta in a Cajun</span><span style="font-weight:bold;"> </span>sauce and chugged down with some Sweet tea!</p>
<div style="text-align:center;"><a href="http://niccilivingfit.files.wordpress.com/2009/08/nicolespics495.jpg"><img src="http://niccilivingfit.files.wordpress.com/2009/08/nicolespics495.jpg?w=300" alt="" border="0" /></a><span style="font-weight:bold;">Can we say YUMMY</span>!</div>
<p>I really needed something sweet to drink after the b.f and I went running. We just ran on our street (1mile); looking forward to downloading my itouch and really hitting the pavement later this weekend!
<div style="text-align:center;font-weight:bold;color:rgb(51,204,0);">GREEN MONSTER ATTACK</div>
<p><a href="http://niccilivingfit.files.wordpress.com/2009/08/nicolespics496.jpg"><img src="http://niccilivingfit.files.wordpress.com/2009/08/nicolespics496.jpg?w=225" alt="" border="0" /></a></p>
<p><span style="color:rgb(255,102,0);font-weight:bold;">OOOPS!</span>, there it is again.  Another <span style="font-style:italic;">Green Monster</span> to start the day but also with a bowl of cereal.
<ul>
<li style="font-style:italic;font-weight:bold;">Green monster</li>
<li><span style="font-weight:bold;">Kashi</span><span style="font-style:italic;font-weight:bold;"> H2H</span></li>
</ul>
<p><a href="http://niccilivingfit.files.wordpress.com/2009/08/nicolespics498.jpg"><img src="http://niccilivingfit.files.wordpress.com/2009/08/nicolespics498.jpg?w=225" alt="" border="0" /></a>
<div style="text-align:center;"><a href="http://niccilivingfit.files.wordpress.com/2009/08/nicolespics499.jpg"><img src="http://niccilivingfit.files.wordpress.com/2009/08/nicolespics499.jpg?w=300" alt="" border="0" /></a><span style="font-weight:bold;">Yes, I was really hungry and running late for work.</span></div>
<p>This usually doesn&#8217;t happen but I was starving by the time lunch came around, an hr before I helped myself to a Tbsp of PB to tie me over.   Today was a blah day, I really had nothing going on at work.  I filed some papers and hit up FB. I&#8217;m getting addicted to Face book and need to find another site to frequent.. Google Reader gets addicting too, but I can&#8217;t get enough of the awesome blogs out there.  I learn a new recipe or fitness idea everyday.  I get inspired with my meals and it helps on those night I&#8217;m tempted to get &#8221;fast food=boo&#8221;.<br />Bringing lunch to work is healthier and saves money for the household.  I&#8217;m making an effort to pack it every night before bed!</p>
<p>Side track but here&#8217;s today&#8217;s eats:
<ul style="font-weight:bold;font-style:italic;">
<li>Brown rice w/ veggies </li>
<li>grapes </li>
<li>cherries</li>
</ul>
<p><a href="http://niccilivingfit.files.wordpress.com/2009/08/nicolespics500.jpg"><img src="http://niccilivingfit.files.wordpress.com/2009/08/nicolespics500.jpg?w=300" alt="" border="0" /></a>Dinner: HaHa
<div style="text-align:center;">Same as lunch, but with <span style="font-style:italic;">garlic herb grilled chicken</span></p>
</div>
<p><a href="http://niccilivingfit.files.wordpress.com/2009/08/nicolespics502.jpg"><img src="http://niccilivingfit.files.wordpress.com/2009/08/nicolespics502.jpg?w=225" alt="" border="0" /></a>
<div style="text-align:center;">It stopped raining and its cool outside&#8230;trying to talk Chris into running with me&#8230;wish me luck.</p>
<p><span style="font-style:italic;color:rgb(51,51,153);">(Ps. I&#8217;m just gonna watch SYTUCD and do a quick Jillian Michaels shred!)</span></div>
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		<title>Tasty Delights</title>
		<link>http://niccilivingfit.wordpress.com/2009/07/26/tasty-delights/</link>
		<comments>http://niccilivingfit.wordpress.com/2009/07/26/tasty-delights/#comments</comments>
		<pubDate>Sun, 26 Jul 2009 00:42:00 +0000</pubDate>
		<dc:creator>niccilivingfit</dc:creator>
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		<description><![CDATA[Today I decided to make French Toast for the very first time and it came out great!! The French toast was delicious with some cinnamon on top, peaches and bananas on the side. I ran errands so I didn&#8217;t do &#8230; <a href="http://niccilivingfit.wordpress.com/2009/07/26/tasty-delights/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=niccilivingfit.wordpress.com&amp;blog=9024484&amp;post=75&amp;subd=niccilivingfit&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Today I decided to make French Toast for the very first time and it came out great!! The French toast was delicious with some cinnamon on top, peaches and bananas on the side.  I ran errands so I didn&#8217;t do a real lunch, I just snacked on hummus and veggies.  Pleased my craving for fro-yo and went on my way to a birthday party for Jay &amp;  Jordan hosted by friends Mikey &amp; Austin. I love when my girl from Midland comes down to visit her family. There were a lot of people and food going around.</p>
<p><span style="font-weight:bold;">Breakfast:</span>
<ul>
<li>peaches</li>
<li>bananas</li>
<li>cinnamon french toast</li>
</ul>
<p><a href="http://niccilivingfit.files.wordpress.com/2009/07/nicolespics488.jpg"><img src="http://niccilivingfit.files.wordpress.com/2009/07/nicolespics488.jpg?w=300" alt="" border="0" /></a><br /><a href="http://niccilivingfit.files.wordpress.com/2009/07/nicolespics487.jpg"><img src="http://niccilivingfit.files.wordpress.com/2009/07/nicolespics487.jpg?w=300" alt="" border="0" /></a><span style="font-weight:bold;">Lunch: </span>carrots, apples, hummus, almond butter, wasa crackers</p>
<p><span style="font-weight:bold;">Snack</span>: Fro-yo<br /><span style="color:rgb(153,51,153);">Raspberry </span>and NYC cheesecake (unsweetened)
<ul>
<li style="color:rgb(255,102,0);">mango</li>
<li style="color:rgb(153,51,153);">raspberries</li>
<li style="color:rgb(255,0,0);">strawberries</li>
<li>coconut</li>
<li style="color:rgb(102,51,0);">granola</li>
<li style="color:rgb(102,51,0);">choco chips</li>
</ul>
<p><a href="http://niccilivingfit.files.wordpress.com/2009/07/nicolespics492.jpg"><img src="http://niccilivingfit.files.wordpress.com/2009/07/nicolespics492.jpg?w=300" alt="" border="0" /></a><br /><a href="http://niccilivingfit.files.wordpress.com/2009/07/nicolespics491.jpg"><img src="http://niccilivingfit.files.wordpress.com/2009/07/nicolespics491.jpg?w=300" alt="" border="0" /></a><span style="font-weight:bold;">Dinner</span>: Grilled hot link, ques0 and chips</p>
<p><span style="font-weight:bold;">SPLURGE DAY! Gotta love it too <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </span></p>
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		<title>Pump it up Thursdays</title>
		<link>http://niccilivingfit.wordpress.com/2009/07/10/pump-it-up-thursdays/</link>
		<comments>http://niccilivingfit.wordpress.com/2009/07/10/pump-it-up-thursdays/#comments</comments>
		<pubDate>Fri, 10 Jul 2009 00:25:00 +0000</pubDate>
		<dc:creator>niccilivingfit</dc:creator>
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		<guid isPermaLink="false">http://niccilivingfit.wordpress.com/2009/07/10/pump-it-up-thursdays</guid>
		<description><![CDATA[Next week, I&#8217;ll be in my new position; promotion comes with my very own office and a computer&#8230;finally peace and quiet too! I will be blogging regularly, hoping to post twice a day&#8230;cross fingers! With that said Things are good, &#8230; <a href="http://niccilivingfit.wordpress.com/2009/07/10/pump-it-up-thursdays/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=niccilivingfit.wordpress.com&amp;blog=9024484&amp;post=74&amp;subd=niccilivingfit&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://niccilivingfit.files.wordpress.com/2009/07/jiam352.jpg"><img alt="" src="http://niccilivingfit.files.wordpress.com/2009/07/jiam352.jpg?w=300" border="0" /></a>
<div><strong></strong></div>
<div><strong>Next week, I&#8217;ll be in my new position; promotion comes with my very own office and a computer&#8230;finally peace and quiet too! I will be blogging regularly, hoping to post twice a day&#8230;<span style="color:rgb(153,0,0);">cross fingers!</span> With that said Things are good, but I&#8217;m finding myself making excuses for not working out every other day. I have made myself a calendar with workouts planned and meals planned as well. I&#8217;m thinking of purchasing a <span style="color:rgb(0,102,0);">running skirt </span>and I&#8217;m hearing some great things about them from so many bloggers, I think I&#8217;ll be treating myself to one this weekend, followed by <span style="color:rgb(0,102,0);">pedicure, manicure and brow wax!</span></strong></div>
<div><strong></strong></div>
<div></div>
<div></div>
<p>
<div></div>
<div><strong><span style="color:rgb(153,0,0);">Breakfast:</span></strong></div>
<ul>
<li><strong><span style="color:rgb(153,0,0);">banana w/ AB</span></strong></li>
<p>
<li><strong><span style="color:rgb(153,0,0);">instant kashi go lean oatmeal</span></strong></li>
</ul>
<p><strong><span style="color:rgb(153,0,0);">Lunch</span></strong></p>
<ul>
<li><strong><span style="color:rgb(153,0,0);">3 slices- thin crust Mediterranean pizza&#8230;.DELICIOUS</span></strong></li>
</ul>
<p><strong><span style="color:rgb(153,0,0);">Dinner</span></strong></p>
<ul>
<li><strong><span style="color:rgb(153,0,0);">chicken salad spread </span></strong></li>
<p>
<li><strong><span style="color:rgb(153,0,0);">whole wheat toasted bread</span></strong></li>
</ul>
<p align="center"><strong><span style="color:rgb(153,0,0);">Exercise: 45 minute &#8221;killer&#8221; Jillian Michael&#8217;s workout!</span></strong></p>
<p>
</p>
<p>
</p>
<p></p>
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